Telephone 07951 783553

or email

[email protected]


cbt & counselling practice for swansea


Contact  us

Please feel welcome to contact us, either by completing the contact box on this website, or by emailing or telephoning.  


We are often with clients, and do not answer the telephone during sessions, so please leave a message on our answerphone and we will get back to you as soon as we can.


Please note that the message on the 'contact us' form may be seen by more than one ACAPS therapist.

Address for both Correspondence and therapy sessions.


The Lazy Frog Centre

1 Uplands Terrace




“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.”

― Marilyn Monroe.





Our Location

Our therapy room is located in a quiet building in the Uplands area of Swansea.  There is usually free parking for 1 hour directly outside the building or alternatively on nearby streets.


There are bus stops within 2 minutes walk that are served by a number of different buses running from the main bus station in Central Swansea.


Uplands itself is a small bustling village that has a number of cafes and shops should you or a companion want a coffee or similar before or after a session.


Within the lazy frog centre, there are also other therapists offering a range of different holistic treatments including massage, crystal therapy, reiki, hypnotherapy, botox, flotation treatments and infrared sauna.   If you are interested in any of these treatments please feel welcome to ask me about them too.








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